Sleep Training, Take 2

Sigh...I actually broke down and cried in front of Brian this morning as I was holding the baby and rocking back and forth on my knees around 6:30 this morning. Rhys has been sleeping very poorly ever since I have been back to exclusively taking care of Rhys. I think back to the days when Rhys would sleep 4 or 5 hours on his own. These days he sleeps 2-3 hours when I first put him down for bed, but afterwards, he wakes up every hour pretty much the rest of the evening. I take him to bed with me around 1 or 2 am when Brian finally stops playing video games and gets into bed. We fall back asleep just fine after the move to our bed, but Rhys wakes up quite frequently because he is either in need of my boob or that the bed is too small for him to really move around in. He gets stuck in a position that has become uncomfortable and when he tries to move, he realizes that there isn't that much room to move. I've actually fallen off of the bed because Rhys basically rolled his way to the edge of the bed and I try to make room for him to roll as he pleases so he would go back to sleep. I fold up in these weird positions and I wake up with such a soreness in my ribs of all places.

This morning was not any different from other nights, but I think I was at my last straw. I think I may have scared Brian a little with my crying in the morning cuz he called around 2pm today to check up on me. So, I bought the Cry It Out book by Dr. Ferber. It isn't what you think though. It is not put your baby in the crib and leave and not come back til the morning. It's a progressive wait approach where you wait progressively longer intervals before you go in and check on your baby to reassure him that I am still near and reassure myself that he is okay. I waited 2 minutes, then checked up on him. He cried to be held and taken out of the crib, but I laid him down instead and told him "night night". He did NOT like that. He cried even louder and was not going to be consoled by my rubbing his back and patting his butt. I did that for about a minute and then I slipped out of his view and waited for 3 minutes this time. It was so hard watching him cry and look around for me and try to climb the bars of the crib. When I went back to check on him, he actually got his little self up to a standing position and wailed for me to pick him up. I rubbed his back and then put him back down in his crib and continued to listen to an even louder protest from him. I waited another 4 minutes and then...he kinda looked like he was gonna go to sleep, but after about 20 seconds, he woke back up and cried even more furiously because he realized that he was alone. After another 4 minutes, I went to check up on him and reassured him that I was not totally gone. Finally after about 15 or so minutes of crying...he went to sleep on his own. I waited another few minutes to make sure that he was really going to stay asleep and then walked to the kitchen to get some water and repeated over and over that I was sorry I had to do this to him. Hopefully he will get used to this without too much trouble.

I think my biggest battle will be when he wakes up again and I have to do this all over again...


Wish me luck.